GOAL SETTING BASICS PART 1
Goal setting is all the buzz these days. Some people live and thrive by them, others live by a different ethos. If you are a goal-oriented person, you might find this article on how to set goals helpful to get better and be better.
At the time of this writing, the coronavirus and the world’s response to it are in full swing. It might feel odd to talk about goal setting in a time of crisis. But in every crisis, there’s an opportunity. An opportunity to re-commit to the things that are important. An opportunity to focus on what’s important now. An opportunity to stabilize ourselves with healthy habits and routines.
Whether you’re setting personal goals or professional goals, goal-setting can help you focus on what’s important to you right now, for the future.
In this article, we’ll look at 2 different kinds of goals from a study, then I'll suggest a third to complete the goal setting structure.
From the Journal of...