Yes. You won't be pressured into anything. It's totally and 100% free. There is no obligation nor agenda.
Gary's a great guy. He'll ask you what you do, what your role is, and how he can help you.
Many people simply want to get better at what they do. It's helpful to have a thing or two in mind when you chat. You may want feedback on a few challenges you're having too. Whatever the case, Gary's an easy guy to talk to.