FOR FIRST RESPONDERS
PREPARE, PRODUCE, AND RECOVER
LAW ENFORCEMENT
Learn how to be at your peak mental state in high pressure environments.
FIRE
Learn the connection between the mind and the body in high-pressure situations.
MEDICAL
Learn more than coping skills. Learn how to prepare, produce, and recover from events.
For those in high-stakes, high-pressure environments, mental performance training is the next iteration of mental health and wellness education.
The Elite Mindset Mental Performance Training System will prepare you to:
- Act fast in high-stakes environments
- Emotionally regulate yourself so that you perform emotionally light
- Reduce the chronic stress related to performing under pressure
- Give tools to pre-emptively prevent stress, anxiety, absenteeism, burnout, and suicide
- Offer cognitive interventions for the significant reduction of the impact of difficult environments
- Develop and sharpen cognitive decision-making skills
Perform under pressure. Avoid mistakes. Save lives.
What elite performers do under pressure has dramatic results . But performance doesn't just begin with mental performance--it starts, stays, and ends there. Learn mindset skills that help your thinking in every situation.
There's little room for error. Be at your best in every circumstance.
You can be ready in a moment's notice. Elite Mindset teaches you how to "flip the switch" to be at your very best when it matters the most.ย
Why you need mental performance training:
First Responders are at higher risk for harmful coping strategies such as substance misuse and isolation. They experience elevated rates of depressive disorders, suicide, alcohol use disorders, trauma and stressor-related disorders, and sleep disorders compared to the general population. They are also more prone to decision-making errors and exhibit hazardous work decisions and behaviors.
Burnout has been associated with increased suicidality, absenteeism, and turnover. Although Critical Incident Stress Debriefing (CISD) has been widely accepted as an intervention for acute stress among first responders, studies have reported mild improvements in post-traumatic growth and distress reduction. In fact, several controlled trials and meta-analyses have concluded that an overfocus on CISD may not be as effective and may worsen PTSD symptoms by re-exposing individuals to the trauma.
ย The solution? Elite mindset mental performance training.
Go to our "Contact" page to set up a FREE Discovery Call to see if our training is a good fit for you and your organization.